McDonald's Menu Ranked: Every Item Graded S to D

24g protein in tempura form — the sodium is the real cost.

The world's most famous fries — 320 calories of fried potato and salt.

A real egg and 17g protein — the best bad choice on the breakfast menu.

The global benchmark of fast food — 25g protein wrapped in 1050mg sodium.

Two patties, 22g protein, 400 calories — the dollar-menu king punches above its price.

30g protein — the most defensible thing on the McDonald's burger menu.

400 calories with 26g fat — the sausage does the heavy lifting and the damage.

230 calories, 14g sugar — a fried-pie legacy in a baked crust.

510 calories of ice cream and cookie — the protein (12g) doesn't save it.