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CMcDonald's McDouble
1 sandwich · Burgers
Graded C — 55 out of 100, #36 of 55 fast food. Low sugar carries the score (91/100); micronutrients drags it down (0/100).
The short version: Two patties, 22g protein, 400 calories — the dollar-menu king punches above its price.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 55
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#36 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
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Questions people ask
Is McDonald's McDouble healthy?
It grades C — 55 out of 100, #36 of 55 fast food in our system. Two patties, 22g protein, 400 calories — the dollar-menu king punches above its price.
How many calories are in McDonald's McDouble?
4 calories per serving (1 sandwich). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for McDonald's McDouble calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.