Burger King Menu Ranked: Every Item Graded S to D

31g protein buried under 31g fat and 1330mg sodium — crispy comes at a cost.

220 calories for 13g protein — a decent snack, not a meal.

31g protein and a full garden — if you ignore the 911mg sodium.

Battered and fried onion — 290 calories with 4g fiber, the vegetable content is theoretical.

The Whopper's smaller sibling — 340 calories and 15g protein, a reasonable burger as burgers go.

300 calories, 16g protein — the simplest thing on the BK menu and the numbers show it.

Flaky croissant, 34g fat, 1040mg sodium — breakfast that eats like a dare.