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Burger King Chicken Fries (8pc) — 8 piecesA
Fast Food · #13 of 55

Burger King Chicken Fries (8pc)

8 pieces · Chicken

58/100A tier
Calories22
Protein13g
Fiber1g
Sodium68mg
Sugar0g

Graded A — 58 out of 100, #13 of 55 fast food. Low sugar carries the score (100/100); micronutrients drags it down (0/100).

The short version: 220 calories for 13g protein — a decent snack, not a meal.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per serving (8 pieces)
Calories22
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g12%
Cholesterol 40mg13%
Sodium 680mg30%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 13g26%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 58

Low sugar ×20100
Low saturated fat ×2086
Low sodium ×2061
Protein ×2039
Fiber ×108
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#13 of 55 in Fast Food. Why per-100-calorie scoring changes everything →

More chicken

Questions people ask

Is Burger King Chicken Fries (8pc) healthy?

It grades A — 58 out of 100, #13 of 55 fast food in our system. 220 calories for 13g protein — a decent snack, not a meal.

How many calories are in Burger King Chicken Fries (8pc)?

22 calories per serving (8 pieces). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Burger King Chicken Fries (8pc) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.