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CBurger King Cheeseburger
1 sandwich · Burgers
Graded C — 54 out of 100, #40 of 55 fast food. Low sugar carries the score (88/100); micronutrients drags it down (0/100).
The short version: 300 calories, 16g protein — the simplest thing on the BK menu and the numbers show it.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 54
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#40 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
More burgers
Questions people ask
Is Burger King Cheeseburger healthy?
It grades C — 54 out of 100, #40 of 55 fast food in our system. 300 calories, 16g protein — the simplest thing on the BK menu and the numbers show it.
How many calories are in Burger King Cheeseburger?
3 calories per serving (1 sandwich). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Burger King Cheeseburger calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.



