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SChicken McNuggets (10 pc)
10 pieces (160g) · Chicken
Graded S — 61 out of 100, #5 of 55 fast food. Low sugar carries the score (100/100); micronutrients drags it down (0/100).
The short version: 24g protein in tempura form — the sodium is the real cost.
Nutrition facts
Nutrition Facts
Why it scored 61
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#5 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
More chicken




Questions people ask
Is Chicken McNuggets (10 pc) healthy?
It grades S — 61 out of 100, #5 of 55 fast food in our system. 24g protein in tempura form — the sodium is the real cost.
How many calories are in Chicken McNuggets (10 pc)?
41 calories per serving (10 pieces (160g)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Chicken McNuggets (10 pc) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.