The Grading Room

Every food, graded. No vibes — just the numbers.

Home / Fast Food / McDonald's Baked Apple Pie

McDonald's Baked Apple Pie — 1 pieD
Fast Food · #51 of 55

McDonald's Baked Apple Pie

1 pie · Desserts

48/100D tier
Calories23
Protein2g
Fiber1g
Sodium1mg
Sugar14g

Graded D — 48 out of 100, #51 of 55 fast food. Low sodium carries the score (95/100); micronutrients drags it down (0/100).

The short version: 230 calories, 14g sugar — a fried-pie legacy in a baked crust.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per serving (1 pie)
Calories23
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Cholesterol 0mg
Sodium 100mg4%
Dietary Fiber 1g4%
Total Sugars 14g
Protein 2g4%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 48

Low sodium ×2095
Low sugar ×2070
Low saturated fat ×2067
Fiber ×107
Protein ×206
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#51 of 55 in Fast Food. Why per-100-calorie scoring changes everything →

More desserts

Questions people ask

Is McDonald's Baked Apple Pie healthy?

It grades D — 48 out of 100, #51 of 55 fast food in our system. 230 calories, 14g sugar — a fried-pie legacy in a baked crust.

How many calories are in McDonald's Baked Apple Pie?

23 calories per serving (1 pie). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for McDonald's Baked Apple Pie calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.