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Ricotta (Part-Skim) — Part-skimA
Cheeses · #5 of 25

Ricotta (Part-Skim)

Part-skim · Cheeses (Soft)

51/100A tier
Calories138
Protein11.4g
Fiber0g
Sodium125mg
Sugar—g

Graded A — 51 out of 100, #5 of 25 cheeses. Clean label carries the score (92/100); micronutrients drags it down (22/100).

The short version: Lasagna's quiet protein contributor — 11.4g per 100g.

Nutrition facts

Nutrition Facts

per 100g
Calories138
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 4.9g25%
Cholesterol 31mg10%
Sodium 125mg5%
Dietary Fiber 0g
Protein 11.4g23%
Calcium 272mg21%
Vitamin B12 0.3mcg12%
Vitamin A 95mcg RAE11%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 51

Clean label ×1592
Low saturated fat ×2556
Calcium ×2551
Protein ×2533
Micronutrients ×1022

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#5 of 25 in Cheeses. Why per-100-calorie scoring changes everything →

More cheeses (soft)

Head to head

Questions people ask

Is Ricotta (Part-Skim) healthy?

It grades A — 51 out of 100, #5 of 25 cheeses in our system. Lasagna's quiet protein contributor — 11.4g per 100g.

How many calories are in Ricotta (Part-Skim)?

138 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Ricotta (Part-Skim) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.