The Grading Room

Every food, graded. No vibes — just the numbers.

Home / Cheeses / Mozzarella (Part-Skim)

Mozzarella (Part-Skim) — Part-skimS
Cheeses · #3 of 25

Mozzarella (Part-Skim)

Part-skim · Cheeses (Soft)

56/100S tier
Calories28
Protein24g
Fiber0g
Sodium666mg
Sugar—g

Graded S — 56 out of 100, #3 of 25 cheeses. Clean label carries the score (79/100); protein drags it down (34/100).

The short version: Pizza's protein alibi — 24g protein per 100g.

Nutrition facts

Nutrition Facts

per 100g
Calories28
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 10.9g55%
Cholesterol 64mg21%
Sodium 666mg29%
Dietary Fiber 0g
Protein 24g48%
Calcium 731mg56%
Vitamin B12 0.9mcg38%
Vitamin A 174mcg RAE19%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 56

Clean label ×1579
Calcium ×2567
Micronutrients ×1057
Low saturated fat ×2551
Protein ×2534

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#3 of 25 in Cheeses. Why per-100-calorie scoring changes everything →

More cheeses (soft)

Head to head

Questions people ask

Is Mozzarella (Part-Skim) healthy?

It grades S — 56 out of 100, #3 of 25 cheeses in our system. Pizza's protein alibi — 24g protein per 100g.

How many calories are in Mozzarella (Part-Skim)?

28 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Mozzarella (Part-Skim) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.