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Brie — RipenedD
Cheeses · #23 of 25

Brie

Ripened · Cheeses (Soft)

35/100D tier
Calories334
Protein20.8g
Fiber0g
Sodium629mg
Sugar—g

Graded D — 35 out of 100, #23 of 25 cheeses. Clean label carries the score (84/100); calcium drags it down (14/100).

The short version: The cheese-board indulgence — delicious, and the numbers show it.

Nutrition facts

Nutrition Facts

per 100g
Calories334
% Daily Value*
Total Fat 27.7g36%
Saturated Fat 17.4g87%
Cholesterol 100mg33%
Sodium 629mg27%
Dietary Fiber 0g
Protein 20.8g42%
Vitamin B12 1.7mcg71%
Calcium 184mg14%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 35

Clean label ×1584
Micronutrients ×1042
Low saturated fat ×2535
Protein ×2525
Calcium ×2514

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#23 of 25 in Cheeses. Why per-100-calorie scoring changes everything →

More cheeses (soft)

Questions people ask

Is Brie healthy?

It grades D — 35 out of 100, #23 of 25 cheeses in our system. The cheese-board indulgence — delicious, and the numbers show it.

How many calories are in Brie?

334 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Brie calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.