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Pringles Original (1 oz) — 28g (~15 crisps)B
Snacks & Candy · #14 of 41

Pringles Original (1 oz)

28g (~15 crisps) · Chips

56/100B tier
Calories15
Protein2g
Fiber1g
Sodium15mg
Sugar0g

Graded B — 56 out of 100, #14 of 41 snacks & candy. Low sugar carries the score (100/100); micronutrients drags it down (0/100).

The short version: Once you pop — the slogan is a warning about the serving size.

Nutrition facts

Nutrition Facts

per serving (28g (~15 crisps))
Calories15
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g12%
Cholesterol 0mg
Sodium 150mg7%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 2g4%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 56

Low sugar ×20100
Low sodium ×2088
Low saturated fat ×2079
Fiber ×1011
Protein ×209
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#14 of 41 in Snacks & Candy. Why per-100-calorie scoring changes everything →

More chips

Questions people ask

Is Pringles Original (1 oz) healthy?

It grades B — 56 out of 100, #14 of 41 snacks & candy in our system. Once you pop — the slogan is a warning about the serving size.

How many calories are in Pringles Original (1 oz)?

15 calories per serving (28g (~15 crisps)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Pringles Original (1 oz) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.