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Tartar Sauce — per 100gB
Condiments & Sauces · #9 of 25

Tartar Sauce

per 100g · Sauces

59/100B tier
Calories211
Protein1g
Fiber0.5g
Sodium667mg
Sugar4.3g

Graded B — 59 out of 100, #9 of 25 condiments & sauces. Low sugar carries the score (90/100); micronutrients drags it down (0/100).

The short version: Fish sticks' plus-one.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per 100g
Calories211
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 3.3g16%
Cholesterol 7mg2%
Sodium 667mg29%
Dietary Fiber 0.5g2%
Total Sugars 4.3g
Protein 1g2%
Vitamin C 2.3mg3%
Iron 0.2mg1%
Vitamin A 11mcg RAE1%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 59

Low sugar ×2590
Low saturated fat ×1580
Low sodium ×4060
Fiber ×54
Protein ×53
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#9 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →

More sauces

Questions people ask

Is Tartar Sauce healthy?

It grades B — 59 out of 100, #9 of 25 condiments & sauces in our system. Fish sticks' plus-one.

How many calories are in Tartar Sauce?

211 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Tartar Sauce calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.