Home / Snacks & Candy / Swedish Fish (7 pieces)
DSwedish Fish (7 pieces)
7 pieces (42g) · Candy
Graded D — 43 out of 100, #39 of 41 snacks & candy. Low saturated fat carries the score (100/100); protein drags it down (0/100).
The short version: Soft wine-gum fish — vaguely berry, impossibly chewy.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 43
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#39 of 41 in Snacks & Candy. Why per-100-calorie scoring changes everything →
More candy




Questions people ask
Is Swedish Fish (7 pieces) healthy?
It grades D — 43 out of 100, #39 of 41 snacks & candy in our system. Soft wine-gum fish — vaguely berry, impossibly chewy.
How many calories are in Swedish Fish (7 pieces)?
15 calories per serving (7 pieces (42g)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Swedish Fish (7 pieces) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.