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CM&M's Milk Chocolate
47.9g pack · Candy
Graded C — 45 out of 100, #34 of 41 snacks & candy. Low sodium carries the score (98/100); micronutrients drags it down (0/100).
The short version: Melts in your mouth, spikes in your blood.
The catch: 30g sugar — the colors are the nutrition.
Nutrition facts
Nutrition Facts
Why it scored 45
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#34 of 41 in Snacks & Candy. Why per-100-calorie scoring changes everything →
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Questions people ask
Is M&M's Milk Chocolate healthy?
It grades C — 45 out of 100, #34 of 41 snacks & candy in our system. Melts in your mouth, spikes in your blood.
How many calories are in M&M's Milk Chocolate?
24 calories per serving (47.9g pack). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for M&M's Milk Chocolate calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.