AShrimp
Cooked · Fish & Seafood
Graded A — 64 out of 100, #5 of 28 seafood. Protein carries the score (97/100); omega-3 drags it down (20/100).
The short version: 24g protein for 99 calories. The cholesterol number looks scary; dietary cholesterol matters less than you think.
Nutrition facts
Nutrition Facts
Why it scored 64
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#5 of 28 in Seafood. Why per-100-calorie scoring changes everything →
More fish & seafood
Head to head
Questions people ask
Is Shrimp healthy?
It grades A — 64 out of 100, #5 of 28 seafood in our system. 24g protein for 99 calories. The cholesterol number looks scary; dietary cholesterol matters less than you think.
How many calories are in Shrimp?
99 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Shrimp calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.