SGuava
Raw · Tropical
Graded S — 61 out of 100, #3 of 40 fruits. Clean label carries the score (99/100); micronutrients drags it down (32/100).
The short version: 228mg vitamin C per 100g — nearly triple an orange, with fiber to match.
Nutrition facts
Nutrition Facts
Why it scored 61
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#3 of 40 in Fruits. Why per-100-calorie scoring changes everything →
More tropical
Questions people ask
Is Guava healthy?
It grades S — 61 out of 100, #3 of 40 fruits in our system. 228mg vitamin C per 100g — nearly triple an orange, with fiber to match.
How many calories are in Guava?
68 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Guava calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.