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BFig Newtons (1 pack)
1 pack (56g) · Cookies
Graded B — 50 out of 100, #22 of 41 snacks & candy. Low saturated fat carries the score (94/100); micronutrients drags it down (0/100).
The short version: Fig paste in a soft cake shell — the lunchbox classic.
The catch: Per-pack label used; the 48 oz box SmartLabel entry is internally inconsistent (values contradict their own %DVs).
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 50
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#22 of 41 in Snacks & Candy. Why per-100-calorie scoring changes everything →
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Questions people ask
Is Fig Newtons (1 pack) healthy?
It grades B — 50 out of 100, #22 of 41 snacks & candy in our system. Fig paste in a soft cake shell — the lunchbox classic.
How many calories are in Fig Newtons (1 pack)?
2 calories per serving (1 pack (56g)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Fig Newtons (1 pack) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.