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CCorned Beef Hash
As served (FNDDS) · Meats
Graded C — 55 out of 100, #13 of 20 breakfast. Low sugar carries the score (99/100); micronutrients drags it down (0/100).
The short version: The can's finest hour — crispy edges, 412mg sodium.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 55
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#13 of 20 in Breakfast. Why per-100-calorie scoring changes everything →
More meats
Questions people ask
Is Corned Beef Hash healthy?
It grades C — 55 out of 100, #13 of 20 breakfast in our system. The can's finest hour — crispy edges, 412mg sodium.
How many calories are in Corned Beef Hash?
164 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Corned Beef Hash calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.