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DMonster Energy
per 100ml · Energy Drink
Graded D — 26 out of 100, #31 of 34 beverages. Low saturated fat carries the score (100/100); protein drags it down (0/100).
The short version: Energy drink by the pint.
The catch: 160 mg caffeine per 473 ml can.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 26
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#31 of 34 in Beverages. Why per-100-calorie scoring changes everything →
More energy drink
Questions people ask
Is Monster Energy healthy?
It grades D — 26 out of 100, #31 of 34 beverages in our system. Energy drink by the pint.
How many calories are in Monster Energy?
46 calories per 100ml. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Monster Energy calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.