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SMayonnaise
per 100g · Spreads
Graded S — 72 out of 100, #2 of 25 condiments & sauces. Low sugar carries the score (100/100); fiber drags it down (0/100).
The short version: Emulsified audacity.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 72
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#2 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →
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Head to head
Questions people ask
Is Mayonnaise healthy?
It grades S — 72 out of 100, #2 of 25 condiments & sauces in our system. Emulsified audacity.
How many calories are in Mayonnaise?
68 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Mayonnaise calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.