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Ice Cream (Vanilla) — Vanilla, commercialC
Dairy & Eggs · #6 of 7

Ice Cream (Vanilla)

Vanilla, commercial · Treats

30/100C tier
Calories207
Protein3.5g
Fiber0.7g
Sodium8mg
Sugar—g

Graded C — 30 out of 100, #6 of 7 dairy & eggs. Clean label carries the score (80/100); protein drags it down (7/100).

The short version: The treat with a calcium alibi — still a treat.

The catch: It's dessert. The calcium doesn't cancel the sugar.

Nutrition facts

Nutrition Facts

per 100g
Calories207
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Cholesterol 44mg15%
Sodium 80mg3%
Dietary Fiber 0.7g2%
Protein 3.5g7%
Vitamin A 118mcg RAE13%
Calcium 128mg10%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 30

Clean label ×1580
Low saturated fat ×2058
Calcium ×2016
Micronutrients ×1511
Protein ×307

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#6 of 7 in Dairy & Eggs. Why per-100-calorie scoring changes everything →

More treats

Questions people ask

Is Ice Cream (Vanilla) healthy?

It grades C — 30 out of 100, #6 of 7 dairy & eggs in our system. The treat with a calcium alibi — still a treat.

How many calories are in Ice Cream (Vanilla)?

207 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Ice Cream (Vanilla) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.