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ACorn (Sweet)
Boiled · Starchy Vegetables
Graded A — 47 out of 100, #5 of 18 carbohydrates. Whole food carries the score (100/100); micronutrients drags it down (9/100).
The short version: A vegetable that eats like a grain — decent fiber, real sweetness.
Nutrition facts
Nutrition Facts
Why it scored 47
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#5 of 18 in Carbohydrates. Why per-100-calorie scoring changes everything →
More starchy vegetables
Questions people ask
Is Corn (Sweet) healthy?
It grades A — 47 out of 100, #5 of 18 carbohydrates in our system. A vegetable that eats like a grain — decent fiber, real sweetness.
How many calories are in Corn (Sweet)?
96 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Corn (Sweet) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.