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Camembert — per 100gC
Cheeses · #18 of 25

Camembert

per 100g · Soft

38/100C tier
Calories3
Protein19.8g
Fiber0g
Sodium842mg
Sugar0.5g

Graded C — 38 out of 100, #18 of 25 cheeses. Clean label carries the score (59/100); protein drags it down (26/100).

The short version: Brie's funkier French cousin with a mushroomy rind.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per 100g
Calories3
% Daily Value*
Total Fat 24.3g31%
Saturated Fat 15.3g76%
Cholesterol 72mg24%
Sodium 842mg37%
Dietary Fiber 0g
Total Sugars 0.5g
Protein 19.8g40%
Vitamin B12 1.3mcg54%
Calcium 388mg30%
Vitamin A 241mcg RAE27%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 38

Clean label ×1559
Micronutrients ×1056
Low saturated fat ×2536
Calcium ×2533
Protein ×2526

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#18 of 25 in Cheeses. Why per-100-calorie scoring changes everything →

More soft

Questions people ask

Is Camembert healthy?

It grades C — 38 out of 100, #18 of 25 cheeses in our system. Brie's funkier French cousin with a mushroomy rind.

How many calories are in Camembert?

3 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Camembert calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.