Home / Condiments & Sauces / Blue Cheese Dressing
ABlue Cheese Dressing
per 100g · Dressings
Graded A — 69 out of 100, #4 of 25 condiments & sauces. Low sugar carries the score (96/100); micronutrients drags it down (0/100).
The short version: For wings, or for people who enjoy being judged.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 69
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#4 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →
More dressings
Questions people ask
Is Blue Cheese Dressing healthy?
It grades A — 69 out of 100, #4 of 25 condiments & sauces in our system. For wings, or for people who enjoy being judged.
How many calories are in Blue Cheese Dressing?
484 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Blue Cheese Dressing calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.


