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Starbucks Grande Caffè Latte (2%) — Grande (16 fl oz)C
Fast Food · #46 of 55

Starbucks Grande Caffè Latte (2%)

Grande (16 fl oz) · Coffee & Drinks

51/100C tier
Calories19
Protein13g
Fiber0g
Sodium17mg
Sugar18g

Graded C — 51 out of 100, #46 of 55 fast food. Low sodium carries the score (89/100); fiber drags it down (0/100).

The short version: Espresso and steamed 2% milk — 190 calories, 13g protein, no surprises.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per serving (Grande (16 fl oz))
Calories19
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Cholesterol 30mg10%
Sodium 170mg7%
Dietary Fiber 0g
Total Sugars 18g
Protein 13g26%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 51

Low sodium ×2089
Low saturated fat ×2070
Low sugar ×2053
Protein ×2046
Fiber ×100
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#46 of 55 in Fast Food. Why per-100-calorie scoring changes everything →

Head to head

Questions people ask

Is Starbucks Grande Caffè Latte (2%) healthy?

It grades C — 51 out of 100, #46 of 55 fast food in our system. Espresso and steamed 2% milk — 190 calories, 13g protein, no surprises.

How many calories are in Starbucks Grande Caffè Latte (2%)?

19 calories per serving (Grande (16 fl oz)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Starbucks Grande Caffè Latte (2%) calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.