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CPistachios
Raw · Nuts
Graded C — 68 out of 100, #15 of 20 nuts & seeds. Clean label carries the score (100/100); omega-3 drags it down (2/100).
The short version: The snackable nut — 20g protein and easy portion control, if you buy the shells.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 68
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#15 of 20 in Nuts & Seeds. Why per-100-calorie scoring changes everything →
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Questions people ask
Is Pistachios healthy?
It grades C — 68 out of 100, #15 of 20 nuts & seeds in our system. The snackable nut — 20g protein and easy portion control, if you buy the shells.
How many calories are in Pistachios?
56 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Pistachios calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.