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Focaccia — as bakedC
Breads · #17 of 20

Focaccia

as baked · Italian Bread

17/100C tier
Calories25
Protein7.1g
Fiber1.8g
Sodium571mg
Sugar1.8g

Graded C — 17 out of 100, #17 of 20 breads. Clean label carries the score (43/100); whole food drags it down (0/100).

The short version: Olive oil bread with dimples.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per 100g
Calories25
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g
Cholesterol 0mg
Sodium 571mg25%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 7.1g14%
Iron 3.2mg18%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 17

Clean label ×2043
Protein ×1528
Fiber ×309
Micronutrients ×209
Whole food ×150

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#17 of 20 in Breads. Why per-100-calorie scoring changes everything →

More italian bread

Questions people ask

Is Focaccia healthy?

It grades C — 17 out of 100, #17 of 20 breads in our system. Olive oil bread with dimples.

How many calories are in Focaccia?

25 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Focaccia calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.