CCoca-Cola
per 100ml · Soda
Graded C — 29 out of 100, #23 of 34 beverages. Low saturated fat carries the score (100/100); protein drags it down (0/100).
The short version: The most successful sugar delivery system in history.
The catch: 39g sugar, zero nutrition — liquid candy.
Nutrition facts
Nutrition Facts
Why it scored 29
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#23 of 34 in Beverages. Why per-100-calorie scoring changes everything →
More soda
Head to head
Questions people ask
Is Coca-Cola healthy?
It grades C — 29 out of 100, #23 of 34 beverages in our system. The most successful sugar delivery system in history.
How many calories are in Coca-Cola?
39 calories per 100ml. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Coca-Cola calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.





